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Saturday, October 25, 2014
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Friday, October 24, 2014
  
24Oct14-Strength

Strength:Weight
Bench Press 3x3 @ 90%
Post load.

0% 0%
1st95 RxKatie B Fri,Oct 24,2014
2nd90 RxMegan C Fri,Oct 24,2014
3rd65 RxTeresa Fri,Oct 24,2014
1st185 RxJames M Fri,Oct 24,2014
2nd175 RxJonathan Fri,Oct 24,2014
Luke Fri,Oct 24,2014
Phillip Fri,Oct 24,2014
3rd155 RxShane M Fri,Oct 24,2014

Jonathan175 Rx
James M185 Rx
Luke175 Rx
Phillip175 Rx
Megan C90 Rx
Katie B95 Rx
Shane M155 Rx
Teresa65 Rx
CrossFit of the Ozarks Oct 24,2014

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