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Thursday, June 30, 2016

Tomorrow: Bear Complex ,endurance 07.22.14
Happy Birthday Luke
Anniversary Luke-2 & Megan C-2
  

Shoulder skill work


No Results Tracked
Work on handstad holds, handstand walks, handstand push-ups  
(20 minutes)

0% 0%
Chosen as WOD: Thu,Jun 30,2016
Charlie A6:00am...3 2 1 GO!







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